Mind-Body | Dawn Greaney

Does Your Garden Need Pruning?

  • By:
  • June 7, 2016
  • Comments off
What you practice really does strengthen those circuits in your brain, according to some recent breakthrough findings about how the brain makes space to build newer and stronger connections. But
Read More

Retrain Your Brain

  • By:
  • June 7, 2016
  • Comments off
There’s more proof that visualizing can train the brain for the actual performance. In other words, thoughts produce the same mental instructions as actions!  Isn’t that amazing to consider? This
Read More

Is It Time For YOU Yet?

  • By:
  • April 5, 2016
  • Comments off
Has another change of season made you wonder what happened to those goals you listed just a few months ago? Do you keep procrastinating, putting your health on the backburner?
Read More

Are You Ruled By Hidden Beliefs?

  • By:
  • April 2, 2016
  • Comments off
  When’s the last time you took stock of your beliefs? I’m willing to bet that we all have some old ones knocking around up there that continue to influence
Read More

A Love Letter to My Body

  • By:
  • December 11, 2015
  • Comments off
Dear Body   This is my first letter to you. After 48 years in existence together, I am just starting to realize how little I acknowledge you, not only for
Read More

The Mirror

  • By:
  • July 27, 2015
  • Comments off
I was staying at someone’s house awhile back and they had a mirror in the living room. It was a typical rectangular mirror you’d get at Target; one you put
Read More

Get Your Flow On

  • By:
  • February 28, 2015
  • Comments off
When’s the last time you were in the flow? Do you know what I’m talking about? That time when everything seems to align and something else takes over. Where you’re
Read More

Powerlessness at the Core

  • By:
  • September 8, 2014
  • Comments off
The feeling of powerlessness underlies most negative emotions including depression. There’s actually a recent study out that shows the more personally and socially powerless you feel, the heavier objects appear
Read More