Recipes: Crispy Cheesy Kale Chips

Recipes: Crispy Cheesy Kale Chips

I’m in the second week of my no-sugar 21 day challenge.  I love doing these no-sugar runs, mostly because it seems impossible when you think of doing it, but once you’re two or three days in, it’s completely natural. The cravings go away and you wonder how you got stuck in that sugar addiction cycle […]

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Recipe: Gluten Free Dark Chocolate Brownies

Recipe: Gluten Free Dark Chocolate Brownies

I cannot get enough of these brownies.  Rarely are there ever leftovers to share, so how about I share the recipe instead?  It’s made with coconut oil, almond meal and a little bit of rice flour, which can be replaced with most any other gluten free flour. I add less than the prescribed brown sugar […]

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Recipes: Best Shredded Kale Salad

Recipes: Best Shredded Kale Salad

  I didn’t think there would be any way to top the Kale & Cabbage Salad, but this one is another favorite!             The Best Shredded Kale Salad For the salad and dressing: 2 medium bunches destemmed lacinato/dinosaur kale, finely chopped (8 to 9 cups/300 to 340 g chopped) 2 […]

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Recipe: Creamy Squash Soup With Salad Topping

Recipe: Creamy Squash Soup With Salad Topping

  O’ Holy Night! I just got done making my first soup of the winter season. I could have eaten wayyyy too much, it was THAT good! Butternut squash, pears, half and half, and almond butter make this soup so delicious and different than most butternut soups. Highly recommended!       SOUP 1/4 cup […]

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Recipe: Oatmeal Fig Bars

Recipe: Oatmeal Fig Bars

I’ve been trying to eat more dates and figs, mostly to replace any sugar cravings, but undoubtedly to also reap the nutritional benefits of both. Having not been brought up on either, I’ve only just tasted their whole forms in recent years and realized I’m going to have to ease my way into the habit […]

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Recipe: Raw Apple Cider Vinaigrette

Recipe: Raw Apple Cider Vinaigrette

  My very favorite salad dressing, as of late. I’m a big fan of apple cider vinegar, which just happens to have many great health benefits.         Raw Apple Cider Vinaigrette makes about 1 cup Ingredients: 1 garlic clove, minced 1 tablespoon Dijon mustard 1/4 cup raw apple cider vinegar 2 tablespoons […]

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