The Second Most Happiest State in the Country

The Second Most Happiest State in the Country

  Well, I’m obviously in the right place!  Colorado was named the second-happiest state in the 2012 Gallup-Healthways Well-Being survey.  Hard to deny our spectacular mountains, great parks and an overall healthy lifestyle.  Yes happiness comes from within and we […]

read more

Follow Your Bliss Workshop

Follow Your Bliss Workshop

A few days ago, I held a Follow Your Bliss integrative workshop just for ladies here in Denver and it was fabulous. I’ve always loved the idea of using collaborative brainstorming to help figure out how to knock down obstacles […]

read more

InvivoPlay and Me

InvivoPlay and Me

I’m quite honored to be one of only 15 handpicked life coaches on a new start-up website called InvivoPlay.  It’s a social, digital life coach based on science of positive psychology, designed to influence and improve lives. It is a […]

read more

Finding My Voice

Finding My Voice

Blogging has been difficult for me.  I’ve never had a particularly easy time with writing and it’s not that I don’t have any contributions to make; ultimately what I end up writing is usually quite nice.  But the process is […]

read more

My Refugee Family

My Refugee Family

Earlier this year, I joined a group of people who wanted to sponsor a refugee family.  We got matched to a large African family with a mother, 2 teenagers, 3 middle aged kids and 2 babies; without a doubt, it’s […]

read more

Fighting for Air

Fighting for Air

My friend Michele has been doing stair climbing as part of her workout routine for some time now, and I joined her at some point last year.  Once a week, we head to a nearby office building and walk up […]

read more