Take Action On The Things That Excite You

Take Action On The Things That Excite You

Many years ago, I read an article about a group of peacemakers called The Elders and was so inspired that I put it on my vision board and cut out letters to go on top, which spelled out: Help Create […]

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A Long Life Depends On How You React To Adversity

A Long Life Depends On How You React To Adversity

There are plenty of studies that have found that people who live the longest are those who are able to bounce back positively after adversity.  Mastering the art of resiliency, which is the ability to adapt well to stress, adversity, […]

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A Short But Everlasting Friendship

A Short But Everlasting Friendship

Nine months ago, I met Dorothy. A lovely 90-year old lady who needed somebody to transport her to her eye surgery appointments. We hit it off immediately, making each other laugh and learning about each other while navigating the hospital […]

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The Second Most Happiest State in the Country

The Second Most Happiest State in the Country

  Well, I’m obviously in the right place!  Colorado was named the second-happiest state in the 2012 Gallup-Healthways Well-Being survey.  Hard to deny our spectacular mountains, great parks and an overall healthy lifestyle.  Yes happiness comes from within and we […]

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Follow Your Bliss Workshop

Follow Your Bliss Workshop

A few days ago, I held a Follow Your Bliss integrative workshop just for ladies here in Denver and it was fabulous. I’ve always loved the idea of using collaborative brainstorming to help figure out how to knock down obstacles […]

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InvivoPlay and Me

InvivoPlay and Me

I’m quite honored to be one of only 15 handpicked life coaches on a new start-up website called InvivoPlay.  It’s a social, digital life coach based on science of positive psychology, designed to influence and improve lives. It is a […]

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