Haunted by Old Beliefs
I’m ready to shake the old beliefs that keep me from reaching my potential…are you with me? I’ve been pretty diligent most of my life in tackling the negative mindset
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Your Inner Badass
I saw this on Facebook and had to share. Elizabeth Gilbert is the author of Eat Pray Love and always has amazing things to say. Very much worth the
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Post-Resolutions
It’s the time of year when we get distracted by turkeys, Christmas carols, cold weather and early darkness. And we know what’s coming next: the feeling that next year’s
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As I Free Fall…
In 2010, I quit my full time job without having steady income to make up for it. I worked at an independently-owned, nationally-recognized record store for 16 years doing mostly
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What’s So Great About Sucking?
I was watching tennis the other day and the announcer was talking about the beginning of one player’s career and how he was so small that on the courts he
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You Need Unstucking?
One of my greatest strengths is helping people get “unstuck.” I’m not at all interested in stringing people along, making them think they need to sign up for coaching
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Complain Much?
Have you ever noticed how much you complain on a daily basis? I didn’t until I started reading A Complaint Free World and decided to take the challenge to avoid
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Is Perfection an Obstacle?
I practice Iyengar yoga and Brazilian jiu jitsu, two disciplines that seemingly can never be mastered. There’s always something to learn, to tweak, to challenge yourself with. It’s surprising that
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Powerlessness at the Core
The feeling of powerlessness underlies most negative emotions including depression. There’s actually a recent study out that shows the more personally and socially powerless you feel, the heavier objects appear
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