Mind-Body | Dawn Greaney - Part 3

Staying Motivated in Spite of Health Issues

By: Dawn
January 28, 2013
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Q: How does one stay motivated when they are dealing with health issues that make it hard to focus and have energy? A: When we have physical health issues that

By: Dawn
January 28, 2013
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It’s extraordinary how far belief can take you! A great story by Caroline Casey who was legally blind since birth, but she didn’t find out until she was 17. She

By: Dawn
March 21, 2012
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I just read that the use of antidepressants is up almost 400% since 1988. Antidepressants have become the medicine most used by people ages 18-44, but fewer than one-third of

By: Dawn
March 21, 2012
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My friend Michele has been doing stair climbing as part of her workout routine for some time now, and I joined her at some point last year. Once a week,

By: Dawn
December 21, 2011
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My friend Rita sent me this hilariously on-the-mark article about menopause that touches upon Christianne Northrup’s book Wisdom of Menopause while addressing the huge misunderstandings that society generally has about

By: Dawn
January 28, 2013
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I suspect most everyone will be happy to know that I’m onto another book. The one I just read, Born to Run by Christopher McDougall, was so fabulous that rarely

By: Dawn
August 20, 2011
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Focusing on whole mental health is incredibly important since many studies throughout the years have linked chronic depression to an ever-increasing number of physical health issues such as increased risks

By: Dawn
August 25, 2011
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There’s a 10,000 hour rule that Malcolm Gladwell defends in his book Outliers, which basically says if you want to become successful at something, you’ve got to do it for

By: Dawn
August 25, 2011
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I heard an interview with Billie Jean King a month ago around her 50th anniversary of her first win at Wimbledon. It was on NPR and Susan Stamberg was asking

By: Dawn
August 25, 2011
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I just spent the past couple weeks watching Wimbledon tennis matches and I’m in such awe of that kind of athletic ability. But the thing that struck me most was

Mind-Body | Dawn Greaney - Part 3

Staying Motivated in Spite of Health Issues

Hooked on TED: Looking Past Limits (Caroline Casey)

Anti-depressants or Placebos?

Fighting for Air

The Bitch Is Back

Born To Run

Depression and Your Health

What Would You Do If You Had 10,000 Hours?

What It’s Like to Hit a Perfect Shot

Mental Strength + Tennis