Mind-Body | Dawn Greaney - Part 2

Hooked on TED: How to Make Stress Your Friend (Kelly McGonigal)

By: Dawn
March 29, 2014
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Another sign that BELIEF in something is more powerful than the something. If you change your mind about stress, you can change your body’s response to stress. “Chasing meaning

By: Dawn
March 26, 2014
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I’ve recently watched several people go through rehab for major physical injuries and have been quite fascinated with the process. In all cases, rehab started almost immediately after the injury

By: Dawn
July 10, 2013
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Have you ever realized how often you took a deep breath on any given day? I’ve been tuning in to how shallow I tend to breathe normally. Thank goodness

By: Dawn
July 10, 2014
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I have a game I play when I find my mind wandering into negative territory or when I get the overwhelming feeling that there are so many thoughts in my

By: Dawn
January 28, 2013
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This talk is fabulous. Shawn talks about the science of happiness. Our perceptions that we’ll be happy when we’re successful are faulty. Instead if we strive for happiness now, all

By: Dawn
January 28, 2013
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I suspect that if we all tried to uncover the biggest reason why we don’t pursue our dreams, we’d find it has mostly to do with belief. Do we really

By: Dawn
January 28, 2013
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Interesting to think about: “Caring for your body is the LEAST important part of your health.” Lissa thinks physical health is related to a whole host of other things like relationships,

By: Dawn
November 17, 2012
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Are you aware of just how many times you talk yourself out of things as opposed to talking yourself into them? It seems that rarely do we put the same

By: Dawn
July 10, 2014
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Does your day just keep getting worse and worse? Take a minute to assess the thoughts currently running around in your head. Are they continuously causing anxieties? Are you thinking

By: Dawn
September 26, 2012
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There’s no denying that something disruptive happens to women around midlife. It happens to men too, but it’s more obvious in women, especially since our hormonal makeup is a bit

Mind-Body | Dawn Greaney - Part 2

Hooked on TED: How to Make Stress Your Friend (Kelly McGonigal)

Rehab Your Belief

Take a Deep Breath

I Am _________.

Hooked on TED: The Happy Secret to Better Work (Shawn Achor)

Don’t Underestimate Belief

Hooked on TED: The Shocking Truth About Your Health (Lissa Rankin)

Talk Yourself Into It More Than You Talk Youself Out of It

What Are You Attracting Right This Minute?

Midlife Transitions: Career Transitions